Disclaimer

Humari website ka content sirf educational aur informational purposes ke liye hai. Hum yeh nahi kehte ke yeh content aapke specific health issues ya fitness goals ke liye professional advice ka replacement ho. Humari site par jo bhi health aur fitness related tips aur guides di jaati hain, wo ek general view ke tor par hain aur aapko apne specific case ke liye hamesha professional trainer ya doctor se consult karna chahiye.

Agar aap koi bhi fitness ya health routine follow kar rahe hain, to aap apni personal zimmedari par kar rahe hain. Humari team ya website kisi bhi nuksaan ke liye zimmedar nahi hogi jo aapko is content ko follow karne se ho.